LIFE WITH LUPUS

Truth is, the reality of living & dealing with lupus can be HARD.  But, there are some things you can do to make life easier and more enjoyable for yourself.  SAL wants to remind you to take it one day at a time and enjoy the little things in life.  Some of the strongest people live with lupus, they have families, successful careers, are students at university and grad schools and the list goes on.....  Know that you can live a normal lifestyle and do extraordinary things, you just have to work a little harder at it.  Some key elements to being completely strong are to work on your spiritual, mental and physical health. Eliminate the things that cause stress in your life, that includes people, work, bad habits and anything that may add extra stress to your life.  Do at least one thing that puts a smile on your face or lifts your spirit each and everyday.  Live each day with purpose, have faith that your situation will get better, and surround your self and life with great people who are supportive and loving.   Life is a journey, although hard, remember to make it a enjoyable one.  Have an FABULOUS day!!